The non-veggies may not agree but vegetarian dishes can indeed be yummy. We bring you an exclusive excerpt from The Heart of the Matter by Gitanjali Gurbaxani with five recipes, which the author has kindly shared with us.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
'You have the home-cooked food. But on top of that you are having the sugary drinks, the junk food, the mithais and whatever else....' 'People should not be frying in this sunflower oil, corn oil or eating any foods fried in this stuff.' 'They should cook in butter or ghee or olive oil. That is much healthier.'
Prepare healthy, eat healthy -- that should be your motto!
Exercise at least 45 minutes every day -- brisk walking, running, cycling or any other form of physical activity is beneficial, says Dr Naresh Trehan.
Dear Friend is for those who idealised Dil Chahta Hai all out of proportion, and then warmed up to the premise that friendship could be a lot more complicated, and transient, observes Sreehari Nair.
A new study has suggested that non-sugar sweeteners may not necessarily aid you to lose weight.
New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
For the first time, researchers have been able to demonstrate that lifelong damage is caused by acidity to the teeth within the first 30 seconds of acid attack.
Entertainer, actor, style icon, the glamorous Jennifer Lopez is InStyle Australia's cover girl.
Alankrita Sahai loves to mix dance and yoga in her routine.
How well do they track your health goals and achievements?
Do not sugar coat your relationships, see it for what it really is, advises psychologist and spiritual coach Modmonk Anshul.
Here is a list of all the risks that your body gets exposed to if you are a junk food addict and eat out often...
Indulge in physiological and psychological exercises that challenge your brain and help it function optimally.
Sukanya Verma gives 10 ways our stars engaged in them.
Bollywood celebrates 75 years of Independence by telling us what freedom means to them, and posting interesting pictures on social media.
An angry heart can kill, suggests a study, which found that rage and hostility are significantly linked with a high risk for coronary disease. According to the research, which appears in the latest issue of the Journal of the American College of Cardiology, anger and hostility was harmful to the heart, especially among men. The harmful association of anger and hostility with CHD events in healthy people was greater in men than women.
'I can't wait to start afresh.' 'So many things in my life have become clearer to me.' 'I see this isolation as an opportunity to heal my soul.'
'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'
These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and better fat burning.
Badhaai Do carries its audience on the wave of those little farces that come with being queer in India, a land where masculinity still has some say, observes Sreehari Nair.
A common misconception is that dieting helps you reduce weight.
>Being complimented is something that is not only desired by women; even men crave for it, notes Sybil Shiddell, country manager, Gleeden, an extra marital dating Web site.
Unlike cancer and AIDS, there is very little awareness about Thalassemia in India, the country with the largest number of cases in the world.
Nutritionist Neha Ranglani tells you how to stay warm and healthy during winters.
"It is important for people to stay healthy and there is no better way than taking up some sporting activity," he said at a function here to unveil the jersey of "Chennai Thalaivas" which is making its debut in Pro Kabaddi League this season.
Rediff.com's Ashish Narsale presents a list of gadgets that will fit your budget and instantly impress your bae.
Pullela Gopichand says a good mix of foreign and Indian coaches is important for the development of the system but strongly believes that 'second best' overseas recruits will only produce the second best players.
Shraddha Srinath reveals how she switched from an unhealthy life to a healthy one.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.
Opt for foods low on salt, high in iron, protein and calcium.
Nutritionist Niti Desai on simple but effective diet tips that'll make you look and feel healthy at 2pm today.
The 'City of Joy' opened its heart to the cricket world as a dazzling Bollywood-style opening ceremony kicked-off the sixth edition of the Indian Premier League in Kolkata on Tuesday night, American rapper Pitbull and superstar Shah Rukh Khan stealing the limelight.
Making a statement in the lower house soon after a meeting of the Union Cabinet, Modi said, "An autonomous trust has been formed, it is called 'Shri Ram Janambhoomi Teertha Kshetra'." The Supreme Court had directed the government to form the trust within three months and the deadline was ending on February 9.
The boy was born through a C-section on June 16 at Sonam Nurboo Memorial Hospital in Leh and 30-year-old Dorjey Palmo found out that her baby was unable to suckle when she tried to feed him. The baby underwent a complex life-saving surgery recently at a private hospital New Delhi.
The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
